Mummy and Baby Pilates 11:30-12:15
Rebuild strength, reconnect with your body – postnatal Pilates for you and your baby.
Class Description
Our Mummy & Baby Pilates class is a physio-led postnatal session designed to help mums safely rebuild strength after pregnancy and birth. Led by experienced physiotherapist Julia, this class focuses on core and pelvic floor recovery in a supportive, baby-friendly environment. With small group sizes and a relaxed atmosphere, it’s the perfect way to move, connect, and meet other like-minded mums. What to Bring: - Own mat - Mat for baby - Water only in non drip bottle
Upcoming Sessions
Cancellation Policy
Class Bookings: - Payment must be made before participating in any class. - Pre-booking via the WGC website is recommended. If not pre-booked, you may pay in person only if spaces are available. By not pre-booking, you accept that you may not be able to join the class. - No refunds, make-up sessions, or replacements are offered for missed classes. Membership & Eligibility: - WGC membership is not required for PAYG classes. - British Gymnastics (BG) membership is required for Adult, Drop-In Gymnastics, and Home Education PAYG classes — not for under-5s PAYG. - If you can’t provide a valid BG membership for a required class, you won’t be permitted to participate. Cancellations: - One month’s notice is required to cancel term-time class bookings, via email or phone. - Missed classes are non-refundable.
Contact Details
Kingfield Rd, Woking GU22 9AA, UK
01483 771426
info@wokinggymnastics.co.uk