Week 5, Workout 10 - Handstand progressions for beginner and Novice gymnasts

Week 5
Workout 10
Handstand progressions for beginner and novice gymnasts

1. Bunny hops
2. Tucked handstand hold
3. Pike handstand hold
4. Handstand against a wall

Let’s see if our beginner and novice gymnasts can compete all these exercises?! Don’t forget to tag us in in your handstand photos and videos to be reposted! @wokinggymclub

​#WGCTV