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Home Gymnastics Videos

Week 5, Workout 10 - Handstand progressions for beginner and Novice gymnasts

21/4/2020

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Week 5
Workout 10
Handstand progressions for beginner and novice gymnasts

1. Bunny hops
2. Tucked handstand hold
3. Pike handstand hold
4. Handstand against a wall

Let’s see if our beginner and novice gymnasts can compete all these exercises?! Don’t forget to tag us in in your handstand photos and videos to be reposted! @wokinggymclub

​
#WGCTV
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​Woking Gymnastics Club
Kingfield Road, Woking, Surrey GU22 9AA

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01483 771426
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  • Home
  • Our club
    • Ten Acre
    • Annual Review
    • AGM
    • History
    • Community
    • Governance
    • Club Festival
    • Leadership Academy
    • Sponsorship
    • Pay with Direct Debit
  • NEWS
    • Club News
    • Competition Results
  • Gymnastics for All
    • Fun 4 Baby
    • Fun 4 Toddler
    • PlayGym
    • Pre-School
    • Recreational
    • Home Ed Gym
    • Freestyle (U18)
    • Disability Gymnastics
    • Floor & Vault Group
    • Parties
    • Holiday Camps
    • Gym Hire
    • Adult Gymnastics
  • Squads
    • Men's Artistic >
      • Calendar
    • Women's Artistic >
      • Calendar
    • National Squad
  • Staff
    • Jobs
    • Who's who
  • Shop
    • Pay as you go classes
    • Clothing
    • Badge Testing
  • Contact
    • FAQ's