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Some level 2 badge testing skills you can practice at home! Let us know how you get on! #WGCTV It’s that time in our pre-school and recreational classes where we would usually be badge testing all our members! As we are currently unable to do so, we have put together a video of some of the skills you are able to practice at home! Starting with Level 1 for our pre-school gymnasts 🧸 We will be releasing a new level each day, up to our most advanced level, 12. How many of these skills can you do?? Don’t forget to send in your photos and videos, we can’t wait to see your progress! #WGCTV Week 7 Workout 15 Shapes and movement for pre-school gymnasts We look forward to seeing all our gymnasts rolling and rocking! #WGCTV Can you complete these cartwheel progressions?? #WGCTV It's competition time!! 1. Download and print our 'Design your own Leotard' template below. 2. Design any leotard you like! (either a girls or boys leotard) 3. Send in your entry to info@wokinggymnastics.co.uk 4. We will be picking our favourite entry next Wednesday 6th May. The winner will win a leotard! Good Luck! 
  Week 6 Workout 12 Conditioning Who can complete two rounds of this circuit? 30 seconds work, 30 seconds rest. Good luck! Tag us in all your workout photos and videos! WGCTV Week 5 Workout 11 Handstand progressions for intermediate and advanced gymnasts Don’t forget to tag us in all your handstand photos and videos! #WGCTV Week 5 Workout 10 Handstand progressions for beginner and novice gymnasts 1. Bunny hops 2. Tucked handstand hold 3. Pike handstand hold 4. Handstand against a wall Let’s see if our beginner and novice gymnasts can compete all these exercises?! Don’t forget to tag us in in your handstand photos and videos to be reposted! @wokinggymclub #WGCTV How many burpees can you do in 30 seconds?? Send in your scores for a chance to win a range of club prizes! #WGCTV Ahead of the Easter bank holiday weekend, give this little conditioning circuit a try, suitable for all! 🐰 Let us know how you get on! #WGCTV https://youtu.be/2m51ISP6zls |
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June 2020
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Woking Gymnastics Club Kingfield Road, Woking, Surrey GU22 9AA
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01483 771426 |
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