Woking Gymnastics Club
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Home Gymnastics Videos

Wednesday Activity

3/6/2020

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Colouring in!
Picture
colouring_pic_2.pdf
File Size: 383 kb
File Type: pdf
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Wednesday Activity

27/5/2020

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Artistic gymnastics word search... 
Picture
womens_artistic_wordsearch.pdf
File Size: 71 kb
File Type: pdf
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Badge TEsting - Level 12

27/5/2020

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Badge TEsting - Level 11

27/5/2020

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Badge Testing - LEvel 10

27/5/2020

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Badge TEsting - Level 9

27/5/2020

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Badge TEsting - LEvel 8

27/5/2020

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Badge Testing - LEvel 7

27/5/2020

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Badge Testing - LEvel 6

27/5/2020

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Badge Testing - Level 5

27/5/2020

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Badge Testing - Level 4

27/5/2020

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Badge Testing - Level 3

27/5/2020

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Wednesday Activity - Colouring

13/5/2020

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Picture
colouring.pdf
File Size: 441 kb
File Type: pdf
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Badge Testing - Level 2

12/5/2020

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Some level 2 badge testing skills you can practice at home!

Let us know how you get on!

​
#WGCTV
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Badge Testing - Level 1

12/5/2020

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It’s that time in our pre-school and recreational classes where we would usually be badge testing all our members! As we are currently unable to do so, we have put together a video of some of the skills you are able to practice at home!

Starting with Level 1 for our pre-school gymnasts
 🧸
We will be releasing a new level each day, up to our most advanced level, 12.

How many of these skills can you do??

Don’t forget to send in your photos and videos, we can’t wait to see your progress!
​
#WGCTV
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Week 7, Workout 15 - Shapes and movement for pre-school Gymnasts

7/5/2020

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Week 7
Workout 15
Shapes and movement for pre-school gymnasts

We look forward to seeing all our gymnasts rolling and rocking!

​
#WGCTV
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Week 7, Workout 14 - Cartwheels

7/5/2020

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Can you complete these cartwheel progressions??

​
#WGCTV
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Week 6, Workout 13 - Stretching Bridge

30/4/2020

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Let’s get stretching and practicing our bridges!
#WGCTV
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Design a Leotard, Win a Leotard!!

28/4/2020

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It's competition time!! 
​
1. Download and print our 'Design your own Leotard' template below. 
2. Design any leotard you like! (either a girls or boys leotard)
3. Send in your entry to info@wokinggymnastics.co.uk
4. We will be picking our favourite entry next Wednesday 6th May. The winner will win a leotard! 

Good Luck! 
design_your_own_leotard_-_girls.pdf
File Size: 335 kb
File Type: pdf
Download File

design_your_own_leotard_-_boys.pdf
File Size: 316 kb
File Type: pdf
Download File

Picture
Picture
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Week 6, Workout 12 - Conditioning

28/4/2020

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Week 6
Workout 12
Conditioning

Who can complete two rounds of this circuit? 30 seconds work, 30 seconds rest.

Good luck! Tag us in all your workout photos and videos!

WGCTV
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Wednesday Activity

22/4/2020

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Picture
wordsearch_zone.pdf
File Size: 5189 kb
File Type: pdf
Download File

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Week 5, Workout 10 - Handstand progressions for intermediate and advanced gymnasts

22/4/2020

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Week 5
Workout 11
Handstand progressions for intermediate and advanced gymnasts

Don’t forget to tag us in all your handstand photos and videos!

​
#WGCTV
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Week 5, Workout 10 - Handstand progressions for beginner and Novice gymnasts

21/4/2020

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Week 5
Workout 10
Handstand progressions for beginner and novice gymnasts

1. Bunny hops
2. Tucked handstand hold
3. Pike handstand hold
4. Handstand against a wall

Let’s see if our beginner and novice gymnasts can compete all these exercises?! Don’t forget to tag us in in your handstand photos and videos to be reposted! @wokinggymclub

​
#WGCTV
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Friday Challenge 3

10/4/2020

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How many burpees can you do in 30 seconds??

Send in your scores for a chance to win a range of club prizes!

​
#WGCTV
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Week 3, Workout 9 - Conditioning

9/4/2020

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Ahead of the Easter bank holiday weekend, give this little conditioning circuit a try, suitable for all! 🐰
Let us know how you get on!
#WGCTV
https://youtu.be/2m51ISP6zls
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​Woking Gymnastics Club
Kingfield Road, Woking, Surrey GU22 9AA

Telephone
01483 771426
​Email
info@wokinggymnastics.co.uk
© 2018 Woking Gymnastics Club | Registered Charity No 1152822 | Terms & Conditions  | ​Privacy Policy
  • Home
  • Our club
    • Ten Acre
    • Annual Review
    • AGM
    • History
    • Community
    • Governance
    • Club Festival
    • Leadership Academy
    • Sponsorship
    • Pay with Direct Debit
  • NEWS
    • Club News
    • Competition Results
  • Gymnastics for All
    • Fun 4 Baby
    • Fun 4 Toddler
    • PlayGym
    • Pre-School
    • Recreational
    • Home Ed Gym
    • Freestyle (U18)
    • Disability Gymnastics
    • Floor & Vault Group
    • Parties
    • Holiday Camps
    • Gym Hire
    • Adult Gymnastics
  • Squads
    • Men's Artistic >
      • Calendar
    • Women's Artistic >
      • Calendar
    • National Squad
  • Staff
    • Jobs
    • Who's who
  • Shop
    • Clothing
    • Pay as you go classes
    • Badge Testing
  • Contact
    • FAQ's