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It's competition time!! 1. Download and print our 'Design your own Leotard' template below. 2. Design any leotard you like! (either a girls or boys leotard) 3. Send in your entry to info@wokinggymnastics.co.uk 4. We will be picking our favourite entry next Wednesday 6th May. The winner will win a leotard! Good Luck! 
  Week 6 Workout 12 Conditioning Who can complete two rounds of this circuit? 30 seconds work, 30 seconds rest. Good luck! Tag us in all your workout photos and videos! WGCTV Week 5 Workout 11 Handstand progressions for intermediate and advanced gymnasts Don’t forget to tag us in all your handstand photos and videos! #WGCTV Week 5 Workout 10 Handstand progressions for beginner and novice gymnasts 1. Bunny hops 2. Tucked handstand hold 3. Pike handstand hold 4. Handstand against a wall Let’s see if our beginner and novice gymnasts can compete all these exercises?! Don’t forget to tag us in in your handstand photos and videos to be reposted! @wokinggymclub #WGCTV How many burpees can you do in 30 seconds?? Send in your scores for a chance to win a range of club prizes! #WGCTV Ahead of the Easter bank holiday weekend, give this little conditioning circuit a try, suitable for all! 🐰 Let us know how you get on! #WGCTV https://youtu.be/2m51ISP6zls Week 3 Workout 8 Rolling for pre-school gymnasts Let’s see if our pre-schoolers can put their shapes into practice and start rolling! Don’t forget to tag us in all your rolling videos, we can’t wait to see! #WGCTV Time to stretch your splits! Don’t forget to tag us in all your stretching photos 🤸🏼♀️ 🌟 Friday Challenge 🌟 How long can you balance on one leg with your eyes closed? Send in your scores for a chance to win a range of club prizes!! Lets see how many of our pre-school gymnasts can remember their healthy eating shapes! |
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June 2020
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Woking Gymnastics Club Kingfield Road, Woking, Surrey GU22 9AA
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01483 771426 |
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